No early morning alarms, lots of ice cream and plenty of fun in the sun are the highlights of summer break. While enjoying all the spoils of summer, remember to keep the kiddos safe while visiting the Outer Banks. Make sure they continue to have a fun and safe vacation with these helpful summer safety tips. Happy, healthy kids mean parents can finally settle down and relax too.

1. Say Current on the Currents

Getting caught in a rip current or rough seas can quickly turn a good time swimming into a scary situation. Make sure to check the weather report online or read the current conditions on the nearest lifeguard stand.
Also, make sure your kids know about rip currents, how to spot them and how to get out of them. Rip currents are strong, narrow flowing currents that move away from the beach, pushing swimmers further out to sea. The currents are so strong that swimmers begin to panic and become exhausted when they cannot swim pass the current to make it back to shore. Teach your kids to swim parallel to shore until they are out of the current and can swim back to beach safely.

2. Stay Hydrated

When playing and sweating in the summer sun, our bodies need extra water to remain healthy. Make sure the kids are drinking water continuously throughout the day, especially when they are active in the summer heat. If your kids struggle to drink water, add fruit or fruit juice to their bottle for a better taste.

3. Save Your Skin


Make sure your young ones keep their baby smooth skin by applying and reapplying sunscreen while out in the sun. Use sunscreen that is SPF 30 or higher, water resistant and broad spectrum to protect against ultra-violet rays. Check the bottle to see when to reapply. It takes 30 minutes for sunscreen to really soak into the skin, so applying before you and your crew hit the beach is the best option.

4. Be Shady

Cool down by finding a shady spot to sit or rest while traveling around the Outer Banks or hanging out on the beach. 10 am – 4 pm is when the sun is the strongest, so bring an umbrella or find a shaded area like underneath a fishing pier to regulate your body temperature. Shade eyes with sunglasses and wide brim hats to protect those sweet faces.

5. Bring a Buddy

Whether they are swimming, biking or exploring, use the buddy system. There is safety in numbers and a playmate is an added bonus

6. Use the Crosswalks and Stay Alert

With lots of families on the OBX this summer, keep your family and others safe by using the crosswalks while on foot. Make your intention clear to drivers and ask young kids to hold hands with older family members for added safety. Move across quickly as a group so no child is left behind

7. Love Your Soles, Mate

Avoid tears and whining by protecting your little ones feet. The pavement and sand can heat up to boiling temperatures in the summer. Water shoes are a good way to avoid burns from the sand and cuts from shells or sharp objects in the ocean or sound.

8. Memorize Important Phone Numbers and Locations

If your child doesn’t already know your phone number, take some time to practice memorizing it with them before your OBX getaway. If older kids are out exploring on their own, add your vacation home’s address and directions to their cell phone or write it down on a piece of paper for them in case they get lost.

9. Pack Non-Perishable Snacks

Even with a cooler, yogurts and other dairy products are more likely to spoil in the sun. Pack snacks that can take the heat.

10. Bypass the Bugs

Avoid itchy skin and insect related diseases by spraying the kids down with bug spray that contains DEET or picaridin. Citronella, lavender and eucalyptus essential oil sprays are a more natural option to help repel insects. Bugs are attracted to scented soaps, perfumes, hair sprays and bright clothing, so avoid wearing these items when visiting marshes or wooded areas.

Enjoy summer to the fullest by passing on and practicing these summer safety tips with your kids. Wishing you all a safe a happy OBX summer vacation!

New scenery, experiences and insight are why we all long to travel. The saying goes “we travel not to escape life, but for life not to escape us.” Fresh salt air, uncharted territory, and one-of-a-kind experiences are just what you need to break up the routine and refresh your soul. From memorable day trips to one-of-a-kind outings, the Outer Banks has countless excursions to satisfy the wanderlust in all of us.

Keep reading to learn more about the Top 10 Excursions to Experience on the Outer Banks.

1. Day Trip to Ocracoke Island

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Take the 40-minute ferry ride from Hatteras Island to the secluded and dreamy island of Ocracoke. The island stretches out nearly 13 miles with charming cottages, artisan shops, and a small town feeling that immediately makes you feel at ease. Most people travel by foot, bike, or golf cart to get around, so parents can relax and let the kids play. You can drive on the beach and try out as many water activities as you have energy for. You’ll easily see why the famous pirate, Blackbeard, spent so much time there.

2. Deep Sea Fishing Expedition

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The thrill of reeling in a big fish is hard to explain unless you’ve experienced it firsthand. Heading out to the Gulf Stream with your friends for an all-day fishing trip is an unforgettable experience. Knowledgeable charter captains and mates will take you where the fish are biting so you can reel in large species of fish like tuna, dolphin (mahi), and billfish – including sailfish, white and blue marlin.

3. Corolla Wild Horse Tour

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If picturesque places are your favorite part of traveling, you’ll want to sign up for a Corolla wild horse tour. Seeing the rolling sand dunes, beautiful oceanfront, and watching the wild Spanish colonial horses roam free is an image you’ll keep with you for years to come.

4. Lighthouse Treks

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These famous lighthouses are not only navigational aids, they are full of history and detailed architecture with a wonderful view waiting for you at the top. The Currituck Beach, Bodie Island and Cape Hatteras Lighthouses are available to climb for a nominal fee. The Roanoke Marshes Lighthouse in Manteo and the Ocracoke Island Lighthouse are not open to climbers but are open to visit at your leisure.

5. Historic Outing at The Wright Brothers National Memorial

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Celebrate and learn more about the incredible achievement the Wright Brothers made on the Outer Banks at The Wright Brothers Memorial in Kill Devil Hills. Tour the museum and learn more about that historic day and see artifacts from that time period. View replicas of the gliders and statues of the key players in the first day of flight. Traveling up to the top of the monument and reading the inscription, “Conceived by genius and achieved by dauntless resolution and unconquerable faith,” will leave you with a sobering feeling about how monumental this invention and event truly was.

6. Dolphin Sightseeing Cruise

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Luckily, you don’t have to travel to tropical islands to see dolphins up close! Catch dolphins swimming and playing in their natural habitat on a dolphin cruise right here on the Outer Banks! Spend a few hours on the water following the bottlenose dolphins around the Atlantic Ocean and learning more about them.

7. Day Trip to Manteo

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Charm and history collide in the quaint town of Manteo on Roanoke Island.  Steeped in tradition, history, and old world charm, Manteo is located on the western side of Bodie Island, surrounded by gentle soundfront waves. Walk where the settlers traveled on Roanoke Island, visit the gorgeous grounds at The Elizabethan Gardens, watch a live performance of The Lost Colony, the only outdoor drama, or just enjoy the sights, sounds, and quaint shops downtown. This waterfront community is the perfect place to explore on foot or by bike.

8. Explore Jockey’s Ridge State Park

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Pack a water bottle and venture up the largest sand dune on the east coast. Pick up a stunt or decorative kite across the street at Kitty Hawk Kites and fly it high on the towering dunes. For the more adventurous , try your hand at hang gliding! Even the little ones will love this famous Outer Bank landmark – perfect for running up and then sliding down the dune (not to mention, burning off some energy!) All that exploring needs fuel! Bring lunch and enjoy a picnic at one of the 8 picnic shelters. (Each shelter has two tables and a grill.)

9. Roanoke Island Aquarium

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Recently remodeled and updated with several new exhibits and galleries, the Roanoke Island Aquarium in Manteo is a fun place for all ages to visit. Touch the stingrays as they glide through the shallow hands-on touch tank. Travel through the Wild Wetlands where river otters play and alligators lurk. Experience the aquarium’s hands-on Sea Turtle Rescue exhibit and conservation efforts in the Sea Turtle Assistance and Rehabilitation (STAR) Center. View high-definition films and the new “Science on a Sphere” experience in Neptune’s Theater. And lastly, marvel at the largest collection of sharks in the state in the Graveyard of the Atlantic – a giant shark aquarium with Gulf Stream interactive exhibit.

10. Trek through the Cape Hatteras National Seashore

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If you’re longing for serenity and solitude, make time to visit the Cape Hatteras National Seashore. Spreading out over 70 miles, this is a place where you can relax and enjoy a simpler way of life. Fish, kiteboard, swim, nature watch, or snap a few photos of the marshes and vast oceanfront. Playing and relaxing are both welcomed and encouraged here.

Excitement, adventure and new experiences await you on the Outer Banks. Don’t just daydream, do it! For more Outer Banks excursion ideas, visit Resort Realty’s  Things to Do page.